Our comprehensive guide highlighting every major new addition in iOS 26, plus how-tos that walk you through using the new features. Apple is set to reorganize its health and fitness divisions under its Services group, according to a new report from Bloomberg’s Mark Gurman. The move comes as longtime chief operating officer Jeff Williams prepares to depart at the end of this year.

Catering to Beginners and Advanced Users

I find this interesting because it points to specific sleep factors with room for improvement. For example, I may try to work on regulating my bedtime schedule if I know that’s hurting my sleep score. So imagine my surprise when Apple revealed that the flagship Apple Watch Series 11 is actually rated for 24 hours of battery life. Why you can trust Tom’s GuideOur writers and editors spend hours analyzing and reviewing products, services, and apps to help find what’s best for you. By incorporating expert insights, real user testimonials, and practical tips, we hope this guide has equipped you with the knowledge to make an informed decision. Your path to a healthier, more active lifestyle starts here—embrace the future of fitness with Apple Fitness+.

Essential Equipment

The platform boasts a seemingly endless list of workouts ranging from five to 45 minutes in length for a dozen types of exercise, including meditation. Since the trainers participate in each others workouts, it really does feel like a team atmosphere in each and every class. Testers also liked seeing trainers who may be skilled in one workout domain have to modify like them in another workout class. You might see a trainer leading a hardcore HIIT class with ease, and then that same trainer is in the background in a yoga class showing beginner modifications.

For Healthcare

If you’re new to a particular type of workout, like cycling, for example, the menu header of every session includes a brief description of the workout’s benefits. If this isn’t your first rodeo, you can skip down to the workout list or filter the options by trainer, time, or music. You’ll see the trainers use ASL to welcome users, cue them on what to expect and use motivational words and phrases. «I really liked how inclusive it was, with captioning and a little ASL at the top of the class. There are also different ages and body types represented, which I appreciate,» a tester said. «Many of the instructors use sign language to convey what their class is about, which I found super mindful,» another commented.

Apple Fitness+ is not only designed for raising your pulse; it works when you’re resting, too. There are collections that help you catch some Zs, such as ‘Wind Down for a Better Bedtime‘ – a two week, pre-bed time meditation course. And, in time for those 2023 resolutions, Apple recently added a ‘Introduction to Meditations for Sleep’ programme. Currently, Fitness+ is celebrating Pride month by introducing seven new workouts and meditations.

Classes are designed for beginners as much as they are for pros, so you’re free to experiment with whatever gets you sweating. If you’re an Apple Watch and Apple Fitness+ customer, your walking experiences can become a lot more fun thanks to Time to Walk. The feature includes audio content from «influential and interest people» who share stories, photos, and music.

Key UI Features:

This really is nitpicking, but I feel that many would appreciate it if it was accessible to more people in the same way that Apple Music is available on other systems. It would also be nice to see Apple release a fitness band so that those who prefer a traditional watch or can’t afford an Apple Watch could have better access to metrics throughout the day and during workouts. One of my favourite features is the filter feature, which allows me to filter by trainer, time, music, equipment, and body focus. I frequently use this feature as it allows me to find the workouts I want to do faster, and it allows me to customise them to the music I wish to listen to. Compared to my regular review experience, working out with Apple Fitness Plus felt fresh and entertaining.

Apple’s health revolution: Tackling sleep apnea and hearing loss with everyday devices

What I https://www.reviews.io/company-reviews/store/madmuscles.com liked about the workouts is the fact that the trainers also use American Sign Language for hard-of-hearing people for a couple of phrases. Therefore, no matter what shape, size, form, or disability, Fitness+ has workouts for everyone. Apple has recently introduced progressive strength training programs, breath meditation, pickleball conditioning, and Time to Walk episodes featuring celebrities like Adam Scott and Tiffany Haddish. A 2025 Strava collaboration now allows social sharing for runners and cyclists. With new workouts added weekly, Apple Fitness+ keeps your routine fresh, motivating, and tailored to your goals — anytime, anywhere. In this guide, you’ll learn what Apple Fitness+ is, how it works, its features, pricing, and how it compares to competitors like Peloton and Fitbit Premium.

{

Apple Fitness+ Cost and Subscription Plans

|}

Fitness+ is a pretty solid all-rounder for getting a handle on your fitness. For a tenner a month, you’ve got untapped access to a library of thousands of workout classes in all manner of sports. The in-studio trainers guiding you through everything make things a lot more personal, too, especially with quick welcome messages at the start. Apple Fitness+ is a subscription service that allows you to access a library of video-led workouts that use real-time data from your Apple Watch. It also introduces a first-of-its-kind high blood pressure alert feature (hypertension) and daily sleep scores.

This feature sets Apple Fitness+ apart by offering real-time data during your workouts, such as heart rate, calories burned, and workout duration—all conveniently displayed on your screen. Meanwhile, Apple Fitness Plus also offers Artist Spotlight for the musically inclined, with workouts based on and grouped by popular artists. Currently, you can find collections from a diverse range of performers, including Elton John, The Rolling Stones, and, of course, Taylor Swift. The https://www.instagram.com/madmuscles_app/ classes in these collections feature the artist’s music and draw inspiration from their song’s lyrics.

{

Apple unveils new 14‑inch MacBook Pro powered by the M5 chip

|}

However, Apple Fitness Plus offers a uniquely practical experience to Apple Watch wearers as  heart rate, calories, and activity stats will be displayed on-screen. Plus, as mentioned, a free trial comes with all new devices, so if you recently threw an Apple Watch Ultra 2 or Series 10 into your cart, Apple Fitness Plus is just a few taps away. A dedicated platform like this could unify years of health data into one evolving experience. Furthermore, this could also allow additional features like custom recommendations and preferences, while staying privacy-focused.

{
• «I like to lift heavy barbells, now I’m doing Pilates and realize how much I needed it,» Sanchez says of her experience.

|}{

• Designed to be user-friendly for all ages, Apple Fitness+ offers various modifications and adaptive features that make workouts accessible to everyone, including seniors and those new to exercise.

|}{

• Apple Fitness is the company’s native activity tracking app and home to its famous rings.

|}

• Typically, the person describes the location where they are strolling and then tells stories about their life or career.
• Likewise, a Burn Bar shows you how your performance compares to other users of the same weight.
• Plus, I have a pretty good sense of how it compares to the Apple Watch SE 3 and Apple Watch Ultra 3, which you can read about below.

{

Sorry, there was a problem.

|}

Time to Walk originally launched with four audio experiences but many more have arrived since then. Apple Fitness+ has guided workouts across many popular categories, including cycling, treadmill (walk and run), rowing, HIIT, strength, yoga, dance, core, cooldown, and much more. Plus, Apple has been constantly adding new workouts and new categories since Fitness+ launched. Apple Fitness+ is available through the Fitness app on your iPhone, iPad, or Apple TV. It’s there that you will be able to watch the videos, follow along with the classes, and see your Apple Watch data right on the screen. You can select what workout you want to do and the video displays on either your iPhone, iPad, or Apple TV.